WEDNESDAY, Dec. 21 (HealthDay News) -- The holidays have power to be a particularly difficult time in opposition to people suffering from depression.

Experts from Gottlieb Memorial Hospital, lot of the Loyola University Health System, uttered they are bracing for an augment in self-destructive behavior. They well-known however, there are ways to remember as formerly known when a person is depressed and occur before they end up in the conjuncture room.

"For those who have ~t any support system, no friends, family, loved ones or strange to say co-workers, the holidays can justify very deadly," Dr. Mark DeSilva, medicinal director of the emergency department at Gottlieb Memorial Hospital, declared in a hospital news release. "Everywhere, there are signs of gatherings, gift exchanges, brightness and love. If you are not experiencing which the rest of the world is enjoying, it is very bitter."

Although the holidays can convey out desperate acts in unstable persons, he pointed out that there are usually a designate by ~ of warning signs leading up to this deportment. DeSilva offered the following tips to abet identify these red flags:

Being antisocial. "Most lower classes are busy going to social gatherings, shopping, attending events and connecting with friends," DeSilva said. "Look for those who eschew social interaction or who consistently carry into effect not attend events that they take for granted they will."

Being angry."The human frame expresses sarcasm, unhappiness or criticism of others' happiness in the season and is consistently pessimistic," DeSilva related.

Abusing drugs or alcohol. "Beer or cocktails, willingly available throughout the holidays, or unlicensed drugs, are overindulged to numb the anguish the individual is feeling and sacrifice an escape from reality," DeSilva explained.

Missing operate or other events. "Facing others who are blissful and bright is often too obscure for those feeling the holiday depression," DeSilva said. "They may be consistently not present or very late to work or no-shows at anticipated social engagements."

Excessive doziness. "Depression often takes the guise of ultimate fatigue or tiredness. The body shuts from a thin to a dense state to form an escape from the everyday universe," DeSilva cautioned.

Anyone who recognizes these behaviors in a friend or acquaintance should reach out to that part right away, particularly if they've been happy remark hard by the economic downturn.

"By recognizing at the time that a person is in trouble, and discourse out, you may not only husband them a trip to the [exigency department], but also save a life," DeSilva concluded.

More complaint

The U.S. National Institute of Mental Health provides more information on depression.

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